Chris Powell's Tips for Eating Carbs to Drop the Pounds
The average woman consumes about 1,200 calories per day on a low-carb day, 1,500 calories per day on a high-carb day and up to 2,400 calories per day on a cheat day while following the plan, according to Powell.LMAO.
And to think I was going to call MY plan the Bipolar Diet...
