How people came to believe the myth that nutritional supplements could make them into better, healthier versions of themselves.
Good article. another for my collection in the history of bullshit.
The current nonsense is Vitamin D. Now that they are admitting that supplementation is mostly crap, we have the opposite problem... they refuse to admit they've made us all D3 deficient by telling us to stay our of the sun for the last 30 years.
Vitamin D regulates your immune system, without it, you get infections. Period.
Put some in your head, please.
