Monday, November 23, 2015

More Fruits And Vegetables!!

Blood sugar levels in response to foods are highly individual 
Scientists have released new results underscoring the importance of a personalized diet, prepared based on complex factors such as your gut microbes and lifestyle. Surprisingly, the foods that raise blood sugar levels differ dramatically from person to person. 

Now will someone please tell Cigna?     I am sick and tired of being threatened with cancellation and  financially punished for refusing to eat a low fat diet.     And refusing to lie about it like everyone else...

Modern dietary protocols are complete bullshit, and forcing people to comply with them is flat-out malpractice.
  
This study is "revolutionary" only because a century of doctors did not listen to their patients.