Can Books Cure Depression? UK Operates Bibliotherapy Program For Mental Illness
Presciption: Go away, and if things go wrong, we can blame the books.
I read those damn self help books for two decades searching for something that helped. They are total bullshit. As effective as "sleep hygiene". Which means I got nothing but worse.
This librarian is furious.
Why don't they just admit they have no freaking clue what to do????
For the record, one correct book was published 25 years ago. Twenty dollars says it's not on their list.
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About Me
- Heidi Lindborg
- Tucson, AZ, United States
- I obsess about obsession because it seems like the best use of the pathology.
Not that I really have any choice...
I believe that the majority of mental illness is secondary symptoms of common chronic infections. I was a medical librarian, and now I just pretty much constantly research sleep disorders, depression, mania and dementia. This is where I collect my accumulating hypotheses and try to document the atrocities occurring daily in the Infection Industrial Complex.
My goal is not to convince you that my ideas are right, but to show you there is more than one way to interpret scientific data.
Update:
After fifteen years of this, I finally think I am right.
Narcolepsy 101- Newbies Start Here
- This is Why
- How to Make a Zombie
- How Narcolepsy Works- in less than ten sentences
- The Finer Points of Progressive Cell Loss
- See the Vortex
- Know Hope
- *** Current Narcolepsy Hypothesis ***
- *** Current Cataplexy Hypothesis ***
- See the Pathology
- Something I wish I had known
- The Crux of the Bisquit
- Winter Is Coming
- Zombie Dental Care
- How to Treat Clogged Sinuses
- How to clear your ears
- Hydration for Zombies
- Insomnia Advice
- Flu, Strep and Narcolepsy
- Narcoleptic Lady Dancing on a Treadmill
- My 100th Post
- My Favorite Post
Seven Word Summary
Fun with Zombipathy
A hearty recommendation for this quirky zombie movie: Perfect Sense
"A chef and a scientist fall in love as a mysterious epidemic begins to rob people of their sensory perceptions."
Almost perfect.