Drinking Doesn't Help

Start back at the beginning.

Take a shower.  Rehydrate.  Clean out your entire head and neck.
Have some chicken broth and white tea.
Do some mild exercise.  Clean your house.  Walk your dog.

Do the next thing.  All day.
Get up and do it again.

I can't drink anymore, but I still need to get off the damn computer and take my own advice.   
Hang in there.