See the bias.
Is fast food making us depressed?
Good article. Almost. He still thinks fat is involved. Nothing about insulin... but he's on the right track.
The Veteran's study looks interesting. Omega 3 supplements are a good idea, but I'm guessing the results will be disappointing. Those guys are way sicker than that. They need rigorous infection suppression.
I clicked on that MoodFood link. I think that group needs to get together with those Narcolepsy researchers from the Netherlands, learn a little about Orexin and insulin resistance...
...click on the MoodFood homepage, see the graphic. See The Bias.