Thursday, April 12, 2012

Gut Feelings

Microbiome: How bugs may be crucial to your health
Some good stuff in this one despite the excessive coverage of transplants.

I thought I had already posted this one, but can't find it now.
Mind-Altering Microbes: Probiotic Bacteria May Lessen Anxiety and Depression

I tried the probiotics partly because my moods were deteriorating.
I thought hey- maybe you should pay attention to your own research and follow your own advice...
And it worked- as my guts healed, my disposition improved.